Ballet Dance Class

Ballet Dance Class

Take our Ballet classes and learn how to dance with poise and grace. Ballet helps you develop good posture and a strong core which is essential for dancing. There are many health benefits from dancing ballet and even football players use ballet in their training. no...

Top 5 Reasons Why You Should Learn To Tap Dance

Improve your rhythm and coordination with a fun aerobic tap dancing class. Beginner Tap – Culver City Beginer Tap – Culver City Advanced Beginner Tap – Culver City Tap Level 2 – Marina Del Rey Share this! Tap dancing is a beautiful art form,...

5 Amazing Benefits of Ballroom Dancing

If you are looking for a hobby that will literally change your life for the better, look no further than ballroom dancing! Ballroom dancing is a lot more than just learning dance steps to music, ballroom dancing is the perfect combination of physical activity, social...

Dancing Makes You Smarter

For decades doctors and scientists have talked about the health benefits of dancing but these studies have typically promoted the benefits of dancing as a physical exercise. Now recent research suggests that not only is dancing a great method for stress reduction and...

Dancing Makes You Smarter!

Use It or Lose It:  Dancing Makes You Smarter Richard Powers For centuries, dance manuals and other writings have lauded the health benefits of dancing, usually as physical exercise.  More recently we’ve seen research on further health benefits of dancing, such...